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Guest SpeakersGroup Fitness Classes
WellBound Class Schedule - Summer 2010

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6:30 AM

Boot Camp
Pre-registration Required

Boot Camp
Pre-registration Required

 

Boot Camp  Pre-Registration Required

9:15 AM

Strength Training

CIA
Circuit/Interval

Strength Training

Cycle

10:15 AM

Low Impact

Tai Chi

Smart Strength

20/20

Brain Drills

PiYoga FLOW

11:15 AM

Strength Training

Brain Drills

Balance Pi-Yoga

  

Gentle Yoga/Chi
_____________
12:15 Synergy
Pre-Registration Required

2:00 PM

Boot Camp
Pre-Registration Required

Synergy
Pre-registration Required

Synergy
Pre-registration Required

Boot Camp
Pre-Registration Required

5:45 PM

Cycle

Power Pump

Cycle

Yoga/Pilates

Boot Camp  Pre-Registration Required

Omaha WellBound Fitness
366 N. 114th Street
Southwest side of 114th and W. Dodge Rd.
Omaha, NE 68154
Phone: 557.6285

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